28 Simple Tips For Making IBS More Manageable

Because shit happens sometimes. Keep in mind that everyone’s body is different, and that what may work for someone else may not necessarily work for you. Always make sure to consult your doctor before changing your diet, lifestyle, or starting any kind of new treatment. Also, everyone experiences IBS differently, but whether you have IBS...

10 Therapists On How They Practice Self-Care

Therapists spend so much time helping other people with their mental health, it kind of begs the question: how do they look after their own? Like, on the one hand, they’re obviously well-equipped with the mental health know-how to look after themselves, but on the other, spending all day sitting with people and their mental...

Your Mom Vs. My Mom With Schizophrenia

Emerald Pellot is a writer and illustrator. She founded GRL TRBL, an intersectional feminist brand that creates pins, art, and accessories to make sense of the 2016 election. You can see more of her work on Instagram @GRL_TRBL. To learn more about schizophrenia, check out the resources at the National Institute of Mental Health here....